Senior High · Sports Track · Grades 11–12

Fitness & Sports Science

Exercise physiology, nutrition, injury prevention, and sports psychology.

About This Subject

Fitness and Sports Science covers exercise physiology, nutrition, injury prevention, and sports psychology — the science behind athletic performance and wellness.

Part of the Sports track — Sports Track.

Fitness training
Fitness training
Student athletes

What Students Learn

  • Exercise physiology and training principles
  • Nutrition for athletes and active lifestyles
  • Injury prevention and recovery basics
  • Sports psychology and performance mindset

Enroll in Senior High

Fitness & Sports Science is offered under the Sports track for Grades 11–12. Visit admissions to learn about track selection, requirements, and enrollment steps.

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